I'm Grace, and I'm on a mission to help you put yourself first.

If you've ever found yourself overcommitted, burnt out, or seeking external validation, 🙋🏻‍♀️ you've come to the right place. 

I work with my clients to find balance, to source worth from within, and set sustainable boundaries. Often, this means letting go of people-pleasing behaviors. 

Together, we'll strengthen your mental fitness muscles, so that you can course-correct faster, and with curiosity, humor, and compassion. 

We'll do this through mining for values, identifying your saboteurs, and learning tools & techniques to intercept your people pleaser in action. 

I will hold you accountable to your deepest desires, even when your saboteurs try to convince you otherwise (and they can be very sneaky).

Say "yes" to yourself first today. ⚡️